I go out walkin'

My fitness bracelet band is set to vibrate every forty-five minutes of idle time, reminding me to get up and move! Well, this week I actually decided to pay attention to it. I zigzag through the warehouse for a couple minutes before I go back and sit for another stretch. I have to say, it's a good thing! This practice, as well as an after-work, hound-free walk, means I have been more easily making my daily goal of approximately 5 miles a day. Hooray! I guess it's easier to do than I thought.